Ageism Is Dangerous:
Aurilla Woodburn has always been outdoorsy, active and strong. So, when she was diagnosed with osteoporosis a few years ago, she didn’t hesitate to start regular resistance training in a fitness studio to improve her bones and muscles.
And with the coronavirus recently closing that studio to in-person exercise, Aurilla, now 71, wasn’t about to let that stop her, either.Read More
The skin you see today isn’t exactly the same as the skin you’ll see tomorrow. Your largest organ is constantly refreshing itself with new skin cells. Every day, you shed over 30,000 skin cells. Every single day. And they’re replaced with new ones. That’s a…Read More