Project Body Smart | ageism

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Exercise Equipment Doesn’t Come with Age Limits

11 Sep 2019

Posted by jen

Believe it or not, some mature adults are discouraged from working out by well-meaning people using old stereotypes

28 Jul 2019

Posted by jen

People with negative attitudes about getting older lose 7.5 years from their lifetime.

15 May 2019

Posted by jen

When you work out, you’re doing more than improving your physical and mental health.
You’re also fighting dangerous prejudice.