Project Body Smart | aging specialist

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New Session starting January 3rd

01 Oct 2023

Posted by gordonsmart

Category Brain Health, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, Skin and Body Care, STRESS MANAGEMENT, TRAINING TIPS

New Session starting January 3rd

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14 Apr 2019

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, SLEEP, STRESS MANAGEMENT

How Exercise Battles the Symptoms of Parkinson’s Disease

Mark Jefferson had always been an athlete, and he was still a competitive tennis player in his 60s when the trouble started.

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