Why Fitness Bands Are Soaring in Popularity

18 Jun 2020

Posted by jen

Category EXERCISE, Functional Aging, Health & Wellness, NUTRITION, SLEEP, STRESS MANAGEMENT, TRAINING TIPS

Why Fitness Bands Are Soaring in Popularity

Reach out and talk to us about strength training, including resistance bands and the safe, effective activities we can help you with that will support living better.

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07 Apr 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, TESTIMONIALS, TRAINING TIPS

Gift Giving in Strange Times

I recommend the KO8 because of it’s flexibility and portable versatility

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