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Oats – RECIPE: VANILLA COCONUT PROTEIN BARS

Surviving USANA Reset

Guest Post by: Morgan As of Wednesday August 13th, I’ve completed the five day USANA Reset programme, and have entered the Transform phase. After years of health success and relapse, achievement and rock-bottom failure, I believe I’ve finally found something that works for me. As…

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5 Things You Need to Know About Protein

We put to rest some common misunderstandings about the muscle-building nutrient. Tuesday, April 01, 2014 | Wendy Schmid Trainers and nutritionists regularly sing the praises of protein—it helps build muscle, stabilizes blood sugar, and increases focus to name just a few benefits—yet there’s still a lot…

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Why You Should Never buy Supplements on Amazon or eBay!

A Must-Read by Former FDA Special Agent Gary Collins Posted August 21, 2013 by Gary Collins, MS In today’s difficult economy, everyday folks seeking a health-and-energy boost may be hesitant to purchase “expensive” vitamins and supplements from “upscale” stores and distribution outlets. Instead, honest folks turn to Internet…

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