Project Body Smart | Canada food guide
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Canada’s Senate Set to Tackle the Food Industry

Juice is NOT a F@*#$*&g Fruit!

Dr. Yoni Freedhoff   ┬áIn case you’re not aware, Canada’s official Food Guide formally recognizes half a cup of juice as a fruit equivalent. This of course despite both the Canadian and American Pediatric Societies putting a half cup maximum on juice consumption in young…

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