From High-Tech Scales to … Socks? Yep, and Lots More

30 Nov 2021

Posted by gordonsmart

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements, TRAINING TIPS

From High-Tech Scales to … Socks? Yep, and Lots More

Did you know fitness-over-50 is one of the biggest trends in the exercise world?

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05 Dec 2019

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, TRAINING TIPS

Enjoy the Holidays

We’re providing these graphics as a fun way to share information to help you stay on track with your exercise and eating habits over the holidays.

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