07
Feb 2017
Project Body Smart | chronic
680
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STRESS
01
Sep 2013
Posted by jen
Category Health and Wellness
Research Review: Older and inflamed? Try exercise
by HELEN KOLLIAS Chronic inflammation is at the root of many modern diseases, such as cardiovascular disease, neurodegenerative disease, and Type 2 diabetes. Fortunately, there’s a simple, surprising, strengthening, and side-effect-free solution to chronic inflammation: Weight-bearing exercise. Introduction Cast your mind back – way back….
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