Project Body Smart | Coaching

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Weight loss vs weight maintenance:

04 Aug 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements, TRAINING TIPS

Weight loss vs weight maintenance:

What makes you good at losing weight doesn’t necessarily make you good at keeping it off.

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