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Have you ever wondered how taste and smell are connected?

10 Aug 2021

Posted by jen

Category DIET, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION

Have you ever wondered how taste and smell are connected?

When Senses Mingle: The Connection Between Taste and Smell

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04 Aug 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements, TRAINING TIPS

Weight loss vs weight maintenance:

What makes you good at losing weight doesn’t necessarily make you good at keeping it off.

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