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As a Matter of Fat

As a Matter of Fat

Written by Matt Jaggi SEPTEMBER 10, 2015 All it takes is opening a cupboard or searching through the fridge to discover the truth: we are obsessed with low-fat foods. From fat-free salad dressings and light potato chips to low-fat frozen waffles and 100-calorie snack packs—somewhere…

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The Truth About Dietary Fat

The latest headlines have been heralding a return to full-fat eating. Not so fast, says one preventive medicine specialist. Read this before you reach for the bacon. Is dietary fat good or bad for us? Is saturated fat harmful to the heart? There’s no bite-size answer to…

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