Many are wondering as to whether activities they are doing are promoting brain health, and what is fact versus fiction.
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Build your immunity instead of obsessing over avoiding germs.
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Are you longing for some good news? We all are. This is one of the most trying years in recent memory, with the pandemic leading the way. It’s enough to make some of us just want to hibernate until things get better, isn’t it? But…
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We’re not on-board the celebrity worship train, but we couldn’t help but notice that four of the world’s most compelling veteran actresses have birthdays in August.
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Although a slowed immune system is a natural part of aging, it doesn’t mean deterioration is inevitable. In fact, depending on certain factors, your body may be biologically younger than your calendar age.
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They say they don’t have the time. Or the money. Or they’re too old… I disagree.
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