10
Aug 2021
Belly Fat and How to (Seriously) Get Rid of It
Nobody likes belly fat, but almost everybody struggles with it to some degree.
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Belly Fat and How to (Seriously) Get Rid of It
15
Oct 2020
Fight Obesity,
The pandemic is not an excuse.
If anything, it should fire you up more than ever to take care of yourself. To build your immunity. To be strong and healthy, now and in the future.
15
Feb 2020
Officer to Officer:
It took “tough love” from a friend and fellow officer to get him to do anything about it.
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17
Apr 2019
Here’s What You Should Know Before Going on the Keto Diet
In the world of nutrition, the ketogenic diet is enjoying its moment as diet du jour. Google trends show a sharp uptick in searches for the ketogenic diet since 2016.
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