Project Body Smart | fat
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Belly Fat and How to (Seriously) Get Rid of It

Fight Obesity,

The pandemic is not an excuse.
If anything, it should fire you up more than ever to take care of yourself. To build your immunity. To be strong and healthy, now and in the future.

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All About Fat Loss

By Ryan Andrews With our intense focus on macronutrients, dieting and processed food consumption over the past 30 years, body fat levels have also increased. In other words, more information, more dieting, more junk food has given us more fat. What is fat loss? We…

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