CAN FITNESS BANDS IMPROVE MY HEALTH?

08 Mar 2017

Posted by jen

Category EXERCISE, Health & Wellness, NUTRITION, USANA Health Sciences

CAN FITNESS BANDS IMPROVE MY HEALTH?

The very first activity tracker was created hundreds of years ago. It was based on a mechanical watch of the time and was used to count steps. Fast forward to today and there are hundreds of different options that can be built into our phones,…

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08 Feb 2013

Posted by jen

Category Health and Wellness

Fitness trackers are long on hype, short on credibility

By Daniela Hernandez23 We are awash in personal data trackers. There are wristbands, headbands, watches, smart scales, helmets and even forks to help us track our weight, heart rate, blood pressure and glucose level while logging how far we walk and how many calories we…

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