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Gluten-free diets could do more harm than good in children

Carbohydrates – Overview

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Carbohydrates are made up of a collection of carbon, hydrogen, and oxygen molecules. Sugars, starches, and fibers are all considered carbohydrates. Carbohydrates are typically classified by their general…

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All About Gluten

by RYAN ANDREWS Also see tomorrows post about an at home test for gluten sensitivity. What is gluten? Gluten is a protein found in some grains, especially wheat. Technically, “gluten” is a term applied specifically to the combination of the prolamin proteins called gliadins and the…

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