This six week program is designed for anyone wanting to break from their current routine and take on a new challenge. 6 Weeks, 2X per Week. $199 plus GST.
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This six week program is designed for anyone wanting to break from their current routine and take on a new challenge.
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Work off some of that stress and anxiety the last year and a half has laid on you with some laughter and exercise.
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It’s common knowledge that being accountable gives you a better chance of succeeding at your fitness goals. Particularly in the summer when there are a million distractions to take you off track. Staying on your health and fitness track will show results and you will…
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Many people are known for enjoying healthy, active lifestyles. That includes downhill skiing on magnificent mountains, a sport that requires strength, endurance, and mobility
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But you care about living long enough to know your grandchildren. You want to be healthy enough to see the world or have the time to volunteer. You want to be able to initiate change in something that inspires you. You care deeply about having…
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