Project Body Smart | Gut health
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All About Gluten

All About Gluten

by RYAN ANDREWS Also see tomorrows post about an at home test for gluten sensitivity. What is gluten? Gluten is a protein found in some grains, especially wheat. Technically, “gluten” is a term applied specifically to the combination of the prolamin proteins called gliadins and the…

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ACID-ALKALINE: TIPS FOR BALANCING YOUR DIET

  Almost all foods that we eat, after being digested, absorbed, and metabolised, release either an acid or an alkaline base (bicarbonate) into blood. Grains, fish, meat, poultry, shellfish, cheese, milk, and salt all produce acid. The mass consumption of these foods have caused our…

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Digestive Health & Skin Care – Sense´

Join Dr. Susan Kleiner FREE Webinar- Digestive Health & Skin Care – Sense´ Dr. Kleiner is one of the leading sports nutritionists in the nation, working with elite and professional athletes as well as many other clients around the world.  Dr. Kleiner will be presenting…

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Give yourself the best chance for a healthy life

USANA U-Wellness Coming this Spring Without health, you have nothing. Give yourself the best chance for a healthy life by attending the USANA U-Wellness Tour. You’ll have a blast learning how to develop a healthy mind and body from leading experts, including keynote speaker Lyle…

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