25
Jul 2019
You Probably Can Afford It.
Money is funny. We use it to justify so many priorities, and at least as many rationalizations.
Read MoreMoney is funny. We use it to justify so many priorities, and at least as many rationalizations.
Read MoreFitness over 50 is a gift that keeps on giving.
Read MoreBut many people still don’t realize it’s also great for your mind, helping to build memory and ward off dementia, despite a growing list of scientific studies shows.
Read MoreIn the world of nutrition, the ketogenic diet is enjoying its moment as diet du jour. Google trends show a sharp uptick in searches for the ketogenic diet since 2016.
Read MoreNutrition Nugget: The white droplets accumulating on the top of salmon are rich in omega-3s, and so is the gray-colored meat right next to the skin. Enjoy both to reap the most omega-3s.
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