Project Body Smart | hormones
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Eating too much? You can blame your brain.

3 HORMONE DISRUPTING ADDITIVES

THE HORMONE DISRUPTING ADDITIVES YOU NEED TO KNOW ABOUT 10 September, 2015 JAMES COLQUHOUN, FILMMAKER (FOOD MATTERS AND HUNGRY FOR CHANGE) Did you know, more than 3,000 preservatives, flavorings, colors and other ingredients are added to food in the United States? Not to mention the…

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How Do Hormones Affect Hunger?

Way back in the 1920s researchers figured out something that women have known first-hand for a long time—we eat more or less during different phases of our menstrual cycle.     It might sound something like this sometimes: “My hormones made me go crazy, and I ate whole…

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