Build Your Immunity with Simple Immune Boosting Habits

26 Jun 2021

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements

Build Your Immunity with Simple Immune Boosting Habits

Build your immunity instead of obsessing over avoiding germs.

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26 Jul 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health and Wellness, NUTRITION, PHOTO, SLEEP, STRESS MANAGEMENT, TRAINING TIPS

The Impact of Age on Your Immune Function

Although a slowed immune system is a natural part of aging, it doesn’t mean deterioration is inevitable. In fact, depending on certain factors, your body may be biologically younger than your calendar age.

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