26 Jun 2021 Posted by jen Category DIET, EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements Build Your Immunity with Simple Immune Boosting Habits Build your immunity instead of obsessing over avoiding germs. Read More
26 Jul 2020 Posted by jen Category DIET, EXERCISE, Functional Aging, Health and Wellness, NUTRITION, PHOTO, SLEEP, STRESS MANAGEMENT, TRAINING TIPS The Impact of Age on Your Immune Function Although a slowed immune system is a natural part of aging, it doesn’t mean deterioration is inevitable. In fact, depending on certain factors, your body may be biologically younger than your calendar age. Read More