Written by Michael Hull and verified by the Examine.com Research Team. Last updated on Oct 4, 2018. Why is this a concern? Considering creatine’s popularity as a sports supplement, it isn’t surprising that concerns have been raised about potential adverse effects — especially on the kidneys. Why the kidneys? To…Read More
Is creatine safe for your kidneys?
In your gut, you really are what you eat. Food is a big factor in determining your microbiome. That’s the collection of bacteria, fungi, yeast, and other microbes living in your digestive tract. But the impact of your food choices spreads beyond your microscopic friends. A…Read More