Project Body Smart | KO8

1923

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Versatility of Suspension Trainers – Comparison

01 Jun 2020

Posted by jen

Category EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, TRAINING TIPS

Versatility of Suspension Trainers – Comparison

Join Project Body Smart for Small Group Training using the KO8 Suspension Trainer and the NT Loop at Global Fitness & Racquet Centre.

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07 Apr 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, TESTIMONIALS, TRAINING TIPS

Gift Giving in Strange Times

I recommend the KO8 because of it’s flexibility and portable versatility

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02 Apr 2020

Posted by jen

Category EXERCISE, Functional Aging, Health and Wellness, PHOTOS VIDEO, TRAINING TIPS

KO8 Park Workout

The KO8 Functional Training System is all you need for indoor at home or outdoor workouts.

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31 Mar 2020

Posted by jen

Category EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, PHOTOS VIDEO, TRAINING TIPS

Need Help to Keep Moving?

Do what you can with what you have , where you can. Get out, Get moving but Keep Your Distance.

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