Project Body Smart | new to gym

1833

archive,tag,tag-new-to-gym,tag-1833,ajax_leftright,page_not_loaded,,no_delay

10 Tips for Fitness Newcomers

06 Jan 2020

Posted by jen

Category EXERCISE, Functional Aging, Health and Wellness, NUTRITION, TRAINING TIPS

10 Tips for Fitness Newcomers

Starting to exercise regularly at a gym or fitness studio can be a lot for anyone and particularly for people over 50.

Read More