Mobility for Active Adults:

13 Jan 2020

Posted by jen

Category EXERCISE, Functional Aging, Health and Wellness, TRAINING TIPS

Mobility for Active Adults:

Many people are known for enjoying healthy, active lifestyles. That includes downhill skiing on magnificent mountains, a sport that requires strength, endurance, and mobility

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25 Jul 2019

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health and Wellness, NUTRITION

You Probably Can Afford It.

Money is funny. We use it to justify so many priorities, and at least as many rationalizations.

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