Jicama Salad with Shrimp

30 May 2020

Posted by jen

Category DIET, Functional Aging, Health & Wellness, NUTRITION, PHOTO, RECIPIES

Jicama Salad with Shrimp

In Mexico, thinly-sliced jicama (pronounced HEE-kah-mah) sprinkled with fresh lime juice and salt, makes a quick, crisp, finger-food snack, and a great inspiration for this refreshing main dish salad.

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04 Apr 2020

Posted by jen

Category DIET, Functional Aging, Health & Wellness, NUTRITION, Photos, RECIPIES

Lemon-Garlic Shrimp and Vegetables

Shrimp scampi lovers will enjoy this healthy twist. Nix the butter and add flavor with red peppers and asparagus for a refreshing meal. Serve with whole grains like quinoa, couscous, or pasta.

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04 Aug 2019

Posted by jen

Category DIET, Health and Wellness, RECIPIES

Healthy Recipe, Shrimp and Grits

Parmesan cheese gives these creamy grits loads of flavor without the added fat and calories of butter and cream. The shrimp are cooked simply with chicken stock, olive oil, and two cups of healthy spinach.

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