Project Body Smart | Supplements

08 Jan 2022

Posted by gordonsmart

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, RECIPIES, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements, TESTIMONIALS, TRAINING TIPS

Live Life Better (Longer)

Click here – Live Life Longer

28 Dec 2021

Posted by gordonsmart

Category DIET, EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, STRESS MANAGEMENT, TRAINING TIPS

22 Reasons to Be Fit in ‘22

Live Life Better. Enjoy sports and hobbies; and just feel better, look better and move better.

09 Dec 2021

Posted by gordonsmart

Category DIET, EXERCISE, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, SLEEP, STRESS MANAGEMENT, Supplements, TRAINING TIPS

Given that our society’s food choices have moved so strongly toward ultra-processed products, we need to learn about the substantial scientific evidence proving that micronutrient intake influences mental health symptoms, especially irritability, explosive rage and unstable mood.

09 Nov 2021

Posted by gordonsmart

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, SLEEP, STRESS MANAGEMENT, TRAINING TIPS