Project Body Smart | sweet

2011

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5 Tips to Stop Singing the Sugar Blues

22 Mar 2022

Posted by gordonsmart

Category Brain Health, DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, Skin and Body Care, SLEEP, STRESS MANAGEMENT

5 Tips to Stop Singing the Sugar Blues

One of the best things you can do is reduce the amount of sugar you consume.

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13 Jun 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health and Wellness, NUTRITION

5 Tips to Stop Singing the Sugar Blues

“Sugar turns on the aging programs in your body. The more sugar you eat, the faster you age.”

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