Project Body Smart | Trans Fats
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Vegetable Oils: Beware of Common Fats That Are Even More Dangerous Than Trans Fats

All About Bad Fats

By Ryan Andrews At PN, we talk a lot about “good fats”, such as omega-3 fatty acids from sources like fish and walnuts. But if there are “good fats”, then by definition there must be “bad fats”. The good news is that because most bad…

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