Project Body Smart | transformation

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When the scale sucks:

30 Jul 2020

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, RECIPIES, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements, TRAINING TIPS

When the scale sucks:

To achieve your body transformation goals, you must know what small sprouts of progress look like.

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