Turkey Burgers with Grated Zucchini

11 Jul 2020

Posted by jen

Category DIET, Functional Aging, Health & Wellness, Health and Wellness, NUTRITION, PHOTO, RECIPIES

Turkey Burgers with Grated Zucchini

Turkey Burgers are always a healthy and yummy alternative to beef burgers. This recipe adds grated zucchini, which adds a helping of vegetables to make it even better. Happy grilling! From AllRecipes.com.

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06 Jan 2020

Posted by jen

Category DIET, Health and Wellness, NUTRITION, RECIPIES

Turkey Chili

hili is a popular dish – easy to make, satisfying, and popular. Here’s a great recipe to keep sodium in check and to not rely on fatty ground beef.

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12 May 2019

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health and Wellness, NUTRITION, RECIPIES

Healthy Recipe, Turkey Meatloaf

Per Serving: 170 calories (30 from fat), 3.5g total fat, 0.5g saturated fat, 80mg cholesterol, 360mg sodium, 13g carbohydrates, (2g dietary fiber, 3g sugar), 21g protein

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