This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.
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Fruits and vegetables come in all colors, not just green.
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The truth about raw vs. cooked vegetables is complicated. It depends on the specific vegetable, the nutrient in question, and your method of cooking.
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This homemade Asian-inspired fried rice recipe with fresh, crisp-tender vegetables is a vegetarian crowd-pleaser.
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Shrimp scampi lovers will enjoy this healthy twist. Nix the butter and add flavor with red peppers and asparagus for a refreshing meal. Serve with whole grains like quinoa, couscous, or pasta.
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