Project Body Smart | Vitamin D

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Get a little help with your daily routine.

06 May 2020

Posted by jen

Category DIET, Functional Aging, Health & Wellness, NUTRITION, PHOTOS VIDEO, Skin and Body Care, SLEEP, STRESS MANAGEMENT, Supplements

Get a little help with your daily routine.

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17 Apr 2019

Posted by jen

Category DIET, EXERCISE, Functional Aging, Health & Wellness, NUTRITION, Supplements, TRAINING TIPS

No Bones about It: Exercise Is Great for Bone Health

Here’s another myth about exercising past 50 that we are happy to bust.

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