Project Body Smart | work

How This Business Traveler Stays Fit on the Road

Intermittent Movement Benefits Your Health.

 Here’s How to Get More of It into Your Work Day April 11, 2014 | 202,209 views By Dr. Mercola Over 50 percent of American men, and 60 percent of American women, never engage in any vigorous physical activity lasting more than 10 minutes per week.1This despite a…

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