06
Mar 2022
What’s Project Body Smart about?
It’s about Project Body Smart and it lead to starting a program called,
“Beyond the Treadmill”
What’s Project Body Smart about?
17
Feb 2020
Stay Fit to Enjoy the Young Ones in Your Life.
Why be fit after 50? For millions of people around the world, their No. 1 reason is their grandchildren. For some it’s nieces and nephews or other youthful family members.
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07
Feb 2018
LEARN ABOUT COLLAGEN
WITH THESE AMAZING FACTS Your body has so many cells, parts, and systems. And many of them are held together with collagen. The most abundant protein in your body is all about connection and strength. That’s because collagen’s adhesive qualities are only matched by its…
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