Project Body Smart | Health and Wellness
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Health and Wellness

Food labels part 2: Label claims

by KRISTA SCOTT-DIXON Part 2 of our food label series examines the truthfulness, accuracy, and usefulness of label claims; in particular, front-of-package information.   Separating fact from fiction   There’s a lot of information on any given package. How do you know what’s useful and accurate……

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Making Sense of Food Labels

What’s in a label? A guide to understanding what natural, organic, free-range, hormone-free…really mean.   From meat to dairy, produce to pasta, food labels tout all sorts of claims that probably shouldn’t be taken at face value. Here are some of the most common statements…

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Finally!!!

I learned this over 10 years ago from the scientists and doctors at USANA Health Sciences.  I’ve been coaching about the damage is causes and steps to reduce it from the first day I was certified as a personal trainer. I’m no heart surgeon but…

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Oreos are Found to Be as Addictive as Cocaine???

Note; Highly processed Fructose is the bad sugar not naturally occurring fructose in your organic fruit. Gord As the EU Launches Shocking Fructose Health Claim Label, Oreos are Found to Be as Addictive as Cocaine   Visit the Mercola Video Library   By Dr. Mercola…

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